MY SPECIALTIES
INDIVIDUAL COUNSELLING
A space for honest reflection, healing, and growth. Together, we’ll explore your story, clarify your values, and work toward emotional and spiritual wholeness.
COUPLES THERAPY
Whether you're navigating conflict, disconnection, or major life changes, couples therapy offers tools to rebuild trust, improve communication, and deepen intimacy.
RELATIONSHIP COUNSELLING
Not all relationships need therapy—but many benefit from intentional guidance. Coaching helps you develop healthier patterns, clearer boundaries, and greater relational insight.
PARENTING DIFFICULTIES
Parenting can stretch every part of us. Whether you're overwhelmed, discouraged, or unsure how to respond to your child’s needs, I offer compassionate strategies rooted in clarity and connection.
FAMILY THERAPY
Families carry complex stories. In this space, we’ll address generational dynamics, unspoken tensions, and communication breakdowns—so healing can happen at the level of the whole system.
DEPRESSION
Depression is more than sadness—it’s disconnection from joy, purpose, and self. We’ll work together to uncover what’s underneath and rebuild from the inside out.
SOUL CARE
For those in ministry or spiritually weary, soul-care offers a space to rest, recalibrate, and be honest before God. You don’t have to carry it all alone.
STRESS & TRAUMA
Chronic stress and past trauma impact the body, mind, and soul. Through a calm and compassionate process, we’ll address what’s unresolved and begin to restore what’s been disrupted.
ANGRY OUTBURSTS
Anger is often a messenger of deeper wounds. We’ll explore what’s driving the reaction and develop healthier ways to express what you feel and need.
ANXIETY
Anxiety can feel all-consuming—but it doesn’t have to control your life. I offer practical tools and deeper insight to help you regain peace and presence.